Seriously, why is there no female version of the masturbation scene in American Pie? That minute of cinematic magic normalized the bizarre masturbation habits of guys everywhere. Now, it's time for ladies to embrace that same desire to get freaky however they please. There are so many ways to explore the inner and outer workings of your bod—from trying new masturbation moves , to exploring different vibrator settings, or experimenting with sex toys.
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Masturbation—or sexually pleasuring yourself—can bring a lot of good into your life. I like to refer to it [as being on the same level of importance] as eating, sleeping, and brushing our teeth. Think of this as a primer or reminder of why you should touch yourself, bust out a toy, or otherwise go after it in the way that delights you most. As Dr.